DETAILS AT A GLANCE
Twice Daily Yoga – early morning and late afternoon. Pranayama, Asanas, Meditation, Chanting, Kriyas, Mudras, Bandhas all taught byBhooma.
Thai massage and craniosacral therapy by Howard Evans.
Yin Yoga by Ingrid van der Velden..
Meals are Ayurvedic-Vegetarian, water, fruits and juices as organic possible, fresh vegetables, herbs and spices; coffees and teas…by Liese van Dam
This wonderful retreat is sure to deepen your practice – located as it is in this beautifully restored Mallorcan house set in its own magical gardens under the healing gaze of The Monastery at Montesion.
Bhooma teaches in English with translation into Spanish. Ingrid, your host, also speaks French, Dutch, English and German.
A purpose built Yoga Shala offers the perfect place to enjoy Bhooma’s classes while the gardens offer shaded terraces and pool. All bedrooms are comfortable, light, bright and airy. This retreat is free from alcohol, smoking and wild partying.