Hatha Yoga and Vedanta Retreat

This is a eight-day retreat which brings you traditional Hatha Yoga, Pranayama and Kriyas (Cleansing techniques). The retreat includes sessions on Vedanta (Gita in daily life) and meditation, chanting of mantras.

Upcoming Events

Hatha Yoga Retreat days.

Febuary 16 TH to Febuary 22 nd 2025

April 10 th to April 16 th 2025

July 26 th to August 1st 2025

November 22 nd to november 28 2025

January 7 th to 21 st january 2026

Teachers

SWAMINI PRAMANANDA(AMMAJI)

Swamini Pramananda (fondly known as Ammaji) is a Vedanta teacher and a Sanskrit scholar. Her scholarship is grounded in the timeless teachings of Rishi tradition and her direct experience of the truth they reveal. She has been sharing the vision of Oneness and Harmony with seekers around the world for about a period of 40 years. As a result, she has become one of the clearest and most eloquent teachers of the Vedic vision of Oneness and Happiness.

BHOOMA CHAITANYA

Bhoomaji started practicing yoga in 1988. He has 20 years experience of teaching yoga. Born and educated in Kerala (South India), Bhoomaji en-tered into the monastic life of renunciation & spirituality at the age of 18. From the Sivananda Tradition, Bhoomaji completed the Yoga Teachers Training Course and Advanced Teachers Training Course (ATTC) in 1996 and has also completed three Sadhana Intensive courses since then. He has been traveling across the globe and delivering Yoga training. He is registered with Yoga Alliance as an Expert Yoga Teacher.

KEY SESSIONS

  • Sun Salutation
  • Asanas that help you for sitting postures
  • Pranayama and Meditation
  • Cleansing techniques
  • Gita in daily life- Transformational workshops
  • Chanting/recitation of Mantras

Planning Yoga Retreat at the Ashram

ACTIVITY TIME 


6:30am – 7:00am: Meditation

7:00am – 7:30am: Tea and Kriyas

7:30am – 9:30am: Asanas and Pranayamas

9:45am: Breakfast

10:00am – 11:00am: Free time

11:00am – 12:00pm: Philosophy class


12:15pm – 1:15pm: Ayurveda class

1:15pm: Fruit

1:15pm – 4:30pm: Free time

4:30pm – 6:30pm: Asanas and Pranayamas

7:00pm: Dinner

8:00pm: Kirtan/Mantra chanting/Nidra